monthly membership
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
BONUS FEATURES
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Exclusive Community
✓ Online Support
✓ 14 Day Happiness Guarantee
monthly membership
Hey, Iʼm Sophie,
I create my tailored workout and meal plans for women just like YOU! Designed, tried and tested all from my own personal workouts that have proven body transformation. You can stay in the comfort of your own home, or train at any gym and have access to a certified personal trainer (me!) right in your pocket.
Peachy Mama Fitness App will allow you to stay focus by balancing fitness and nutrition. Here you will get the tools you need – from keeping track of the food you eat to the workouts you do. You get all the benefits of personal training with the flexibility to train in your own time.
I’m here to motivate and inspire you to lose weight, maintain or gain muscle growth. Either way this app will help you to get fit and confident. Leaving you feeling strong and sassy in your own skin.
Let’s train together so you can be the powerful Peachy Mama you deserve to be!
Love
Sophie x
FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at
support@peachymamafitness.com