My Journey
Hey, Mamas! My name is Sophie, and I am a mother, level 3 personal trainer and founder of Peachy Mama Fitness. As a busy mama myself, I understand the struggles women often face with losing weight, toning up, and gaining a healthier perception of their own bodies. I’ve been there, and I’m passionate about helping you get back to where you want to be!
When it comes to my career, I continuously pull inspiration from my own progress within the fitness industry. After becoming exhausted by the consistent representation of unrealistic body types on social media, I was determined and set out to take control of my own fitness and represent all women.
I embarked on my own fitness journey in January of 2019 and incorporated a routine gym and healthy eating habits into my life. Soon, working out and eating right became a lifestyle, and I began to see positive progress in my body and mental health. I was ecstatic! Inspired by the changes I saw, I became a certified fitness instructor and set out to empower other women to take control of their fitness.
Feeling sexy again is more than just what your body looks like; it’s also about your mental state. Working out and focusing on wellness has proven positive effects on our mental health as well as our bodies. Through a well-defined fitness program and high-quality workout equipment, Peachy Mama is passionate about helping women obtain the bodies they desire.
My Mission
Here at Peachy Mama Fitness, it is our mission to guide you through the necessary steps to help you get back into shape and feel confident in your own skin! I specialize in aiding postnatal women in their journey to taking control of their fitness and wellness.
Join our Peachy Mama Fitness team and learn from a real mother and unrelenting advocate for other women. To feel self-assured and sexy does not necessarily mean that you have to be an Instagram model; I am here to help you reach your highest potential and to become the best version of yourself!
My Vision
It is our Peachy Mama Fitness vision to build a community of like-minded women and mothers who are dedicated to fitness and supporting each other. My goal is to customise each client’s fitness routine to match your personal lifestyle and end goals. I understand that no two women are exactly the same; therefore, I have created a workout program that celebrates our differences.
Through the use of rigorous fitness routines, healthy eating tips, and effective exercise equipment, I am committed to building a fit future with you! I encourage you to check out my
Peachy Mama Fitness Program and how to
join!