OptimiSed Fitness for ON THE GO WOMEN
Find Your Power & Feel Sexier Than EVER!
It broke my heart to hear a woman say she’d never be fit like she wanted after giving birth.
The emotions I felt stemmed from her frustration, sure, but more from the fact that she COULD achieve her goals.
It was just a matter of tweaking what she was doing. Sadly, I have heard this woman’s same disbelief echoed in many women I’ve met. Changing their minds is what I live for!
BECOME A MEMBER
Memberships are limited
Join a monthly subscription
SUBSCRIBE MONTHLY
Billed every month
Best Offer! JOIN & SAVE!
SUBSCRIBE 3 MONTHLY
Billed every 3 months
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
VIP MEMBERship
Join the VIP membership with all the great benefits plus Bi-Weekly check-ins
JOIN & SAVE!
VIP MONTHLY MEMBErSHIP
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
OUR DIET OPTIONS
✓ Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
JOIN NOW FOR AS LITTLE AS £1.1 A DAY!
The women that first come to me usually struggle:
TO FIND TIME TO DEDICATE TO HEALTH: This is an obvious tripping point for mothers. Even mothers with years of experience in parenting often struggle to put their health first. Kids need so much. But we forget that they also need a healthy mum! It’s hard to remember that sometimes.
WITH CONFIDENCE IN A CROWDED GYM: Many women feel self-conscious in a gym, especially one jammed pack with men and health nuts who know what they are doing. This can feel very intimidating. Totally understandable!
WITH A LACK OF KNOWLEDGE:
This is a biggie! Many women just do what they did before they had kids. They don’t take into consideration that their bodies have changed. The “oldies” but “goodies” may no longer be what gets the job done anymore. It makes sense that so many women feel frustrated and a little lost.
Transformations
Get Real Results!
FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at
support@peachymamafitness.com
THE PROGRAM
PAYMENT
My Program
The Peachy Mama Fitness Approach
My approach includes a process that helps you determine your goals and to evaluate the work that needs to be done to help you achieve that mission. I know that blindly working out without an end goal can lead to disappointment. Therefore, I help you set reachable goals along your journey to help you obtain the lifestyle you desire!
Our Fitness Philosophy
Here are Peachy Mama Fitness, I understand that reaching our fitness goals isn’t always a linear process. I'm here to support you through the ups and downs to ensure you have the motivation to keep going. I believe in each of my clients, and it is our mission to improve your confidence and level of self-love! Our fitness philosophy includes making your routine a part of your lifestyle rather than a short-term fix.
What to Expect
My workouts are formulated by a fitness professional to help you build muscle, endurance and to begin to feel confident in your body again! You can expect for each workout and exercise to be easily achievable and created to boost your self-image as you build the body you desire. Whether the goal of your fitness journey is to feel sexy or to simply fit back into your favourite pair of jeans, I'm here to support your goals! Download the Peachy Mama Fitness platform now to get started!
BECOME A MEMBER
Memberships are limited
Join a monthly subscription
SUBSCRIBE MONTHLY
Billed every month
Best Offer! JOIN & SAVE!
SUBSCRIBE 3 MONTHLY
Billed every 3 months
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
VIP MEMBERship
Join the VIP membership with all the great benefits plus Bi-Weekly check-ins
JOIN & SAVE!
VIP MONTHLY MEMBErSHIP
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
Billed every month
Hey, Iʼm Sophie, a real mama and qualified personal trainer.
Being a mum is one of the most extraordinary and demanding jobs there is. While forever focusing on your family, it can be easy to forget that you need to love yourself from the inside too. I created this app for women just like YOU! Designed, tried and tested all from my own personal workouts that have proven body transformation. You can stay in the comfort of your own home, or train at any gym and have access to a certified personal trainer (me!) right in your pocket.
Peachy Mama Fitness App will allow you to stay focus by balancing fitness and nutrition. Here you will get the tools you need – from keeping track of the food you eat to the workouts you do. You get all the benefits of personal training with the flexibility to train in your own time.
I’m here to motivate and inspire you to lose weight, maintain or gain muscle growth. Either way this app will help you to get fit and confident. Leaving you feeling strong and sassy in your own skin.
Let’s train together so you can be the powerful Peachy Mama you deserve to be!
Love
Sophie x